Myprotein Electrolytes Plus 180 tablets

Cures headaches, brain fog, and revitalises. Quality product. Slight salty taste but they are what they are. I alternate between keto and intermittent fasting, so these really help. They also help with keto flu and reduce the effects. When fasting also they prevent energy loss and curb headaches. For those that drink lots of water, a lot of electrolytes get flushed out of your system. This product quickly replaces them and leaves you feeling much better.

I always buy these when I’m on Keto to keep Keto flu at bay. They are amazing, Keto can really knock you off your feet if it isn’t done properly and these are the perfect addition to the diet. They replace all the electrolytes needed to keep your body going and I feel the best I ever have combined with the Keto diet.

I've been training quite a bit more than usual lately and with the heat I'm sweating a lot. I was starting to feel a bit tired and light-headed when standing up and someone suggested I might be losing too many electrolytes. I did some reading about this and it seemed to be a good idea to at least give electrolyte-replenishment a go during the summer months. I thought about the drinks and tablets, but reading up on them the amount you actually gain back through these drinks isn't anywhere near the amount I'd need. So I decided to give these tablets a go (which has a higher-dose) and they seem to have relieved the symptoms I was having. I'm happy with them. They do have a very salty-taste, but you swallow them with water; so this isn't an issue. They are quite large, so keep this in mind if you struggle swallowing tablets. You could easily break them into two if you struggle.

Needed these for after my longer runs and exercise routines. They do the job and have had no issues with cramps or muscle recovery. Great product and value, I’d recommend my protein every time.

These are invaluable when it is hot like the recent heatwave - you would be amazed how much moisture you lose in a heatwave and these taken either whole or crushed into a drink replenish the lost electrolytes to guard against cramping and general dehydration as well as being a safeguard against heat stroke. If you're getting cramps in legs or other parts of your body these are great for that too! Peole are mistakenly under the impression that all you need to do is drink more water - yes that's important but you need to replenish your electrolytes too and if your drinking filtered water there won't be any salts in there - that's where these come in to fill the gap!

The issue with the recommended dosage here is that it neither takes into account height or weight. I find that taking two of these (max dose) helps for a few hours, but then heart palpitations return. I'm on Keto at the moment and as a result my electrolytes are disrupted and depleted from excretion of sodium in the kidneys as insulin levels decrease. I suspect that these electrolyte dosages are too low for many people and I would urge people to find a product with a larger maximum dose if they are doing a similar diet. Good luck, they might work for you, but they might not be enough.

I bought this for my keto diet and to avoid cramps and so far it’s working well 15 days using and not a single cramp.

Very good product