THE HAND BAND – hand exerciser and hand strengthener set - 10 finger resistance bands perfect for extensor training, forearm, hand and finger strength, hand health and injury rehabilitation

Bought these to complement my captains of crush grip trainers. Just training one motion can lead to weakness in your opposite muscles and tendons. There are 5 different bands ranging from easy to hard. Simple and comfortable to use, just place them around your fingers and thumb and spread your hand outwards and hold for 3 seconds. I do 3 sets of 10 reps for these. As I'd neglected the other muscles in my forearms not used for crush grip I found this really hard at first even with the yellow band. I was sore the next day. But I've stuck at it and have moved up to the red. There are also green, blue and black bands to work up through. These seem to be decent quality so far and come in a set of 10 bands (2 of each strength) along with a small carry pouch so I can bring these into work and not lose them. Would recommend for anyone wanting to complement their grip strength.

Excellent product; much more effective than using ordinary rubber bands, which are thin and usually the wrong size for your hand. These are comfortable and good-looking bands, which are well-graded in difficulty, from an easy warm-up band (yellow), through three intermediate stages, to a heavy, serious workout (black). The carry pouch is a nice touch. Strangely, there are no instructions to tell you the relative tension of the different coloured bands, but you can figure it out by trial and error.

A good product that adds a good bit of variation to hand training. They feel like they will last a long time and come with a useful little bag to keep them together in. I think they could do with being a little bit smaller, that way they would keep your hands under tension to a more pinched point and give them an even fuller rep. But if you have bigger hands then maybe this won't be an issue. To go up the band strengths is also a big step each time, but overall I think they are good and my hands are feeling improvement.

Great bands with increasing resistance. Comfortable to use. Would recommend.

Enjoy using these more than elastic bands but would prefer them to start off with a lighter resistance. One of mine had a manufacturing imperfection which makes me think it won't last as long as the others.

If you do not put them in the pouch and keep in pocket they tend to roll up and stick to themselves. Not a big problem really. They are easy to use. I got them to improve finger strength and movement as I am learning guitar. They have definitely helped me!

made me strong

Great for increasing hand strength whilst reading or watch television. Good value and quality.

Schöne voneinander farblich unterschiedliche Bänder. Hiermit kann man im Gegesatz zu den gängigen Fingerhanteln,bei welchen man die Finger zusammendrückt, nun mit Kraft ausseinanderdrücken (Hand öffnen). Die Qualität stimmt, alle Bänder sind gleich breit und lang, unterscheiden sich nur in der Dicke des Materials. Insgesamt sind es 10 Bänder, also jeweils zwei von jeder Farbe. Auch gut im Gegensatz zu Konkurrenzprodukten ist, dass eine kleine passende Tasche mitgeliefert wird, in welcher die Bänder aufbewahrt werden. Bei anderen Produkte muss man die Finger erst irgendwo in viel zu klein bemessene Ringe hineinquetschen, hier kann man sofort loslegen, auch nebenbei beim TV schauen oder während der Arbeit. Für den Preis inklusive der mitgelieferten Tasche, würde ich es weiterempfehlen.

The hand band set comes with ten different bands of varying resistance levels. Each band is made of durable and stretchy material that can be easily wrapped around the fingers, palm, or wrist to target different areas of the hand and forearm. I have been using the hand band set for a few months no, and I have to say, I am quite impressed with the quality and effectiveness of the product. The bands are comfortable to use, and the varying resistance levels make it easy to progress your hand and forearm strength training over time. Overall, I think the hand band hand exerciser and hand strengthener set is a great product for anyone looking to improve their hand strength and forearm strength and flexibility. The varying resistance levels make it easy to tailor your workouts to your specific needs and goals.

Es un buen producto para fortalecer subiendo de resistencia poco a poco. Muy comodo de usar y todas en su bolsita.

Ottimo elastici per svariati esercizi

Son buenas