Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
Product ID: 49556804
💪Targets 100+ muscle trigger points
📚Comprehensive self-treatment guide
🩺Clinically endorsed pain relief techniques
NZ$77
1
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Description
💥 Unlock your body's hidden healing power—no meds, just results!
- VISUAL LEARNING BOOST - Detailed illustrations and symptom index make pinpointing pain easier than ever.
- HOLISTIC BODY AWARENESS - Includes posture assessments and muscle tests to prevent future pain flare-ups.
- EMPOWER YOUR PAIN RELIEF - Master self-treatment with clear, step-by-step guidance used by health pros.
- INSTANT LASTING RELIEF - Unlock trigger point massage secrets that boost circulation and oxygenation for fast results.
- CLINICALLY PROVEN TECHNIQUES - Leverage methods trusted by doctors, chiropractors, and therapists worldwide.
The Trigger Point Therapy Workbook is a bestselling, clinically respected guide that teaches you how to self-treat muscle and joint pain by targeting myofascial trigger points. Featuring updated techniques, posture assessments, and clear illustrations, it empowers readers to relieve pain naturally and effectively, reducing reliance on medications and professional treatments.
Specifications
| Best Sellers Rank | 83,982 in Books ( See Top 100 in Books ) 32 in Fitness through Massage 513 in Popular Medicine 14,594 in Science, Nature & Maths |
| Customer reviews | 4.6 4.6 out of 5 stars (2,898) |
| Dimensions | 3 x 21.59 x 27.94 cm |
| Edition | 3rd Third Edition, New ed. |
| ISBN-10 | 1608824942 |
| ISBN-13 | 978-1608824946 |
| Item weight | 1.05 kg |
| Language | English |
| Part of series | New Harbinger Self-Help Workbook |
| Print length | 368 pages |
| Publication date | 19 Sept. 2013 |
| Publisher | New Harbinger |
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