Energy ball

I had one of these at home as a kid and it looked exactly like this one so I bought this out of nostalgia. Easy to use, love the spare string, I can get this stuff to spin really fast with either hand, and it’s great fun. Great little gadget to get some movement in on a work day. Here’s a video of me using it with my non-dominant hand. It’s just really satisfying when you can get it to spin like that.

Good excersize

There are minimal multi-lingual instructions with the product. When I first tried it, my reaction was like another reviewer's: 'Oh no, it doesn't work, it's useless' and so on. However, I persevered with learning how to start it and then move my wrist in the correct way. It was very useful searching Google and YouTube, for demonstrations and explanations on how to start and use this and other makes of such balls (they are all basically the same). Within an hour or two I had mastered it and it is great fun to use. Once you get the gyroscope turning inside it, the sensation of force it generates is strange but in a pleasant way. The morning after using it, I could feel that my wrists and forearms had had a workout. Exercise equipment that is fun to use is more likely to stay in use than end up abandoned in the back of a cupboard. I liken getting used to this ball to learning how to use a yoyo. You can't get it to work at first but perseverance is the key and then it's great fun.

it's literally a little shoestring that you have to carefully feed in and make sure you don't lose. String isn't attached or storeable or anything and including two is just ironic. Annoying to get going. Works fairly well once you get it running, but for reasons that escape me it has absolutely horrible grippability. The black band around the device is at best, out to sabotage you and offers horrible grip properties - potentially LESS than the base plastic. Only suitable for a very narrow area of wrist training requirements. Mine doesn't light up either.

Very neat! Easy to use and comfortable in the hand, once the movement of the wrist rather than the whole arm is explained by demonstrating the wrist action. I bought it as a Christmas present for my husband to improve stiffness in his wrists because he plays the guitar and was experiencing arthritic discomfort. Teaching it’s action was an important aspect of functionality. He tried to move his whole arm at first and wondered why it would stop but now he’s got the correct action, twirling his wrist, he is benefitting more.

Absolutely useless! Rattled & vibrated - ran for 5 secs but slowly! Returned.

Disappointing Not as described, not auto start, rather start by string, and then resistance is poor. Would not recommend for any adult requiring wrist mobility and strengthening

Works well. Delivered on time

Buen artilugio para entrenar la muñeca. Al principio cuesta bastante de cogerle el punto conseguir la potencia de giro y puede resultar frustrante, pero una vez se lo pillas es bastante fácil de usarlo. Se arranca como una motosierra, la dirección del giro no importa, ya que puedes usarlos indistinto sin que afecte al rendimiento ni se frene. Pros: Precio. Cumple si función. Contras: Se siente poco engrasado y no hay manera de engrasarlo manualmente con garantías de no cargartelo. Pero no afecta significativamente al rendimiento.

Very good! 💪🏻

Ottima per scaldare prima di giocare, per uscire più velocemente da stati infiammatori e per potenziare l'inserzione dei tendini sulle ossa del gomito. Va presa dimestichezza con la dinamica del giroscopio ma una volta padroneggiare non si ha bisogno neanche del cordino, basta dare 2 o 3 giri sul palmo della mano. Consigliatissimo per tennisti soggetti ad epicondilite, basta non esagerare se gli estensori sono infiammati; ci sono dei video sul sito, la palla può essere usata per massaggiare tutta la fibra muscolare per "stirare" le contratture causa dell'infiammazione all'epicondilo.

La gyrobole fitness est vraiment incroyable ! J'ai été impressionné par la manière dont elle combine à la fois cardio et renforcement musculaire de manière ludique et efficace. Grâce à ses mouvements rotatifs, elle cible tous les muscles du corps, offrant ainsi un entraînement complet. De plus, son format compact et facilement transportable en fait un parfait compagnon de voyage pour rester en forme en toutes circonstances. J'ai particulièrement apprécié la facilité avec laquelle je pouvais ajuster l'intensité de mon entraînement en fonction de mes besoins et de mes capacités. En faisant varier la vitesse et la direction de rotation de la gyrobole, j'ai pu travailler à la fois ma force, mon équilibre et ma coordination. C'est véritablement un outil polyvalent qui s'adapte à tous les niveaux de condition physique. De plus, la gyrobole fitness est idéale pour brûler des calories et perdre du poids. Ses mouvements rotatifs rapides activent le métabolisme, permettant ainsi de booster la dépense énergétique. Ainsi, en l'utilisant régulièrement, j'ai pu constater des résultats visibles rapidement. Enfin, je suis ravi de constater que la gyrobole fitness propose une alternative amusante et variée aux entraînements traditionnels. Elle apporte une touche de nouveauté à ma routine d'exercice et me motive à me surpasser à chaque séance. Je recommande vivement la gyrobole fitness à tous ceux qui souhaitent se remettre en forme de manière amusante et efficace !

Ich bin durch ein guten Freund auf den Everest Fitness gekommen. Es dient hervorragend als Ergänzun zum klettern. Die Qualität ist für den Preis absolut in Ordnung, klar es gibt noch andere Produkte aber dieser ist schon. Gut ist sehr robust und funktioniert einwandfrei. Was bischen stört, ist das er laut ist. Ich weiß nicht was andere hier für Schwierigkeiten haben, das Seil ich recht stabil und reißt nicht so schnell. Wie langlebig der ist, kann ich natürlich noch nicht genau sagen. Ansonsten bin ich mit dem Gyroskopisches Handgelenkstrainer von Everest bei der Preisklasse sehr zufrieden.