Chair Exercise Program with Two Resistance Bands, Handles and Printed Exercise Guide. Suitable for Rehab or Physical Therapy. Thoughtful Gift for Grandma or Grandpa

Wonderful product...Looking forward to using it daily .. and feeling better.

I have pre-diabetes and almost type two diabetes. My mom who is in her 70s has insulin independent diabetes. So I’ve been looking for ways to help her to get exercise to help lower her blood sugar without insulin. And to help her lose and maintain weight loss. I just got this product and tested it out. I’m very impressed. I’m posting a picture of my glucose monitor. I show where I had been fasting all day, then when I ate chipotle, and then when I did band exercises for literally 10 minutes! I went from low 100s, to 180 due to the chipotle, and then with the band exercise it went down to 110. If you exercise right after a meal, it can greatly improve blood sugar. My mom can barely get around so exercise is very difficult for her. This chair exercise could be a game changer. I will have to check back after next weekend after I have her try this out herself.

Bands are very bandy. They seem fine so far, but we haven't done much with them.The book however is a bit deceptive. All the pictures and angles show it it as thin, paperback sized book. Its not. Its just a flimsy little booklet, with a few smaller print excerises. Having a biok that is easy enough to hold, read or look at during the excercises was part of why I chose this set, so I'm a bit miffed.

This product is perfect for seniors with knee and hip problems. It’s easy to do and exercises. Make you feel better. I hope you enjoy as much as I do.

Great for seniors

Excellent! Everything but the actual physical therapist 🤗 Instructions are not complex and item quality is great. Formatted very well/understandable. Wasn’t sure what I would get for the money but I am impressed. Would make a great gift for a senior in your life.

This is what l was searching for,unable to drive to the Gym due to vision loss, I needed something simple to use at home to help me to continue to improve my strength at home , this item is easy to use and to incorporate with my exercise program! I love it!

Like the product. But I did not receive an email with the links to see all the video exercises that was promised after purchase of the product, which is why I basically ordered this product, for the added help in doing the exercises. I do better with visual rather than pictures, which some times are confusing.