Vibration Plate Exercise Machine for Lymphatic Drainage, Adjustable Levels Full Body Workout, Curved Vibration Plate with Powerful Motor for Weight Loss Fat Burner, Home Fitness Equipment

I purchased this FLYBIRD 4D Vibration Plate primarily to help increase bone density. I haven't used it long enough yet to measure results for that specific goal. I will try to update my review when I can get some result. Meanwhile, the machine is working as advertised and so far, I’m pleased with my purchase. The triple motor system with 4D vibration modes (oscillation, linear, and pulsation) provides a great workout experience. I appreciate that it operates quietly and feels stable during use. The 7-in-1 mode combinations give me plenty of variety in my sessions—so many that I’ve only tried out a few so far. What really sold me on this model was doing my research first. After consulting with a friend who’s knowledgeable about vibration plates, I made sure this one has the right Hz range (5.2Hz-40Hz). I had a bad experience years ago with a different plate that made me feel sick, but this FLYBIRD doesn't cause any discomfort. I actually feel great after using it. I love the cool lighting effects! The remote control is convenient, and I was really pleased that it came with color-coded resistance bands. Overall, excellent quality for the price point.

Short version - sturdy and durable. Quiet and not ridiculously heavy. It has several different settings and the hand rope thingys that connect to the sides are helpful for balance. Longer version - I purchased this as a woman in her late 40s. Already several years post menopausal, I’d become very sedentary and about 20 lbs over weight. In the first month I couldn’t get through the full 10 minutes without having to stop to have a bowel movement! So that was interesting. My shins were sore and it was the strangest thing feeling movement and vibration in areas you don’t even think about, it’s difficult to explain you just have to feel it! I used it every morning and at night I used it sitting down( I have poor circulation to my feet so the stimulation before bed is nice). After that first month I noticed a considerable slimming in my face and neck, my shins no longer got sore and I could get through the 10 minutes without having to stop to run to the bathroom lol. I think because of the help getting my digestion moving I also appeared much slimmer in my pooch and love handles areas. I now use it at least 4 times a week and still quite often in the evening sitting down. I absolutely believe it loosens my muscles before stretching or yoga, has improved my digestion and in general has been one of the most effective pieces of health/exercise equipment I’ve ever bought. Why did you pick this product vs others?: The price and reviews Noise level: It’s super quiet Pain relief: noticeable improvement in joint pain Ease of use: it’s just the push of a button Weight loss: noticable slimming Speed: several variations of speed settings Remote control: has remote

Loving this vibration plate! The mid-level price point made it enticing to try, and now I’m sold! This plate was take out of the box, plug it up easy. The remote control makes it super simple to jump on and off without bending and biting the dust. The intensity of the shake is easily adjusted from “just a little wake up jiggle to teeth rattling vibrations.” It’s sturdy and has easily held up under a couple of big fellas ( not simultaneously ;) After 30 mins, my legs feel as if I’ve been on a jog, my blood’s flowing; after a workout it helps recovery time, and it’s helping my husband post bowel resection.

This product is very easy to use, comfortable, and it feels great. You can literally scroll on your phone or watch TV as it's doing its thing. You start feeling it working within minutes. Highly recommend.

Have you ever test-driven a Mercedes Benz and a BMW? I have. That is the best way I can explain the vibrational "differences" between the Flybird Vibration Plate to the other brand in my immediate post. The Flybird is a BMW. The LifePro is a Mercedes. They have their own distribution and distinct "drive" aka vibration styles. I loved both for different reasons. For working out - I particularly enjoyed the Flybird platform for size and stability when stepping on/off leg workouts and also the width and depth of available space. I also loved that you could get this amount of vibration plate space for workouts for under a C-note. My store is running a special - or rather the brand is. See comments to get yours. Taking off half a star for the Flybird for two things. Similar to the other, the resistance bands that come with it - colossal annoyance to workout with, the rubber piece attached clanks or makes the workout loud during use. When not using it's a beautiful smooth sounding machine. So I highly recommend pairing your Flybird with a separate add on of large loop bands in lieu of the provided. I'll post examples. Large loop bands and the Flybird are vibration pairing made in Heaven. The second thing for removing a half star is the platform material is not comfortable for me personally when barefoot. So it is to me - 💯 suited for workouts. So 4.5 / 5 stars. Which is not a dig - it's just what are you getting one for? It does come with a one year manufacturer warranty. Lifepro is a Lifetime Warranty. Overall I rate LifePro VibraPulse 4.8 / 5 stars. I took off points for two things about the VibraPulse LifePro when it came out the box. But we are here for the Flybird. Excellent in class vibration plate. I highly recommend for workouts mainly. I am keeping both. This is not a sponsored pos - I invested in my Flybird and I'm keeping it. Plus I'm an online personal trainer and I have multiple uses for multiple brands. I also really try to review products I use and love and hope you have a great experience if you get them for yourself! The Flybird is portable, 17 lbs and easy to move from room to room in your home gym space. And can easily stow away. However - if you wanted to transport it daily to your office cubicle it maybe a little on the bulky side. Whereas the VibraPulse LifePro fits in a tote and is 12 lbs. So overall - I am thrilled to have this FlyBird. Again I highly recommend for home gym or remote office use.

I absolutely love this product. It is high quality in both its frame and feature. When I first hooked it up I went by the instructions and connected it with my phone and got the remote out made sure it was right. Then I did some music with my phone normally set up to play with some tiny speakers in the room. I knew it sounded different and it was completely coming from another room. I looked around for where it was coming from and the music was coming from the actual vibration pad. I laughed so hard because I had no idea there was speakers in the vibration pad. And I tell you what the quality of the speakers is pretty darn good for being jostled around all; the sound the sound is stable

I had been looking at these so i decided to look in to them. I wanted 1 for myself but the more i looked in to it i knew we needed 1. My son is a quadriplegic chest down. The benefits that this does for his legs is AMAZING! Its definitely reduced the spacticity in his legs and we can definitely see the difference. Oh and i love it too

I researched it on PubMed, and a recent meta analysis (overarching study) of 30 research studies supports the role of vibrating plates in promoting bone density (DadeMathews et al., 2022 Complement Ther Med 65:102811, PMID: 35093509). So I'm on board. I looked at different instruments that could do more than just vibrate and this one does 3 modes and came through Amazon. The latter is beneficial, just in case it does not meet my needs and I can then return it. So far it seems to work and I feel fine after using it. It comes with 9 pre-set programs and can also be run manually using the controls on the machine or the remote. You can feel it working out your body as you stand on it. On Program P2 it tells me I burned about 170 calories. Sounds good though I'm thinking it may depend on the weight of the person using it. The booklet is missing some information; it does not tell you exactly what each program entails and what the difference is between each program, so I will need to work that out by doing the different programs. Looking at the tiny pictures, it seems that each Program only does 1 type of movement, not a combination of all three (oscillating, pulsating, lateral). But I may be mistaken. It would benefit the manufacturers to explain the programs better. The price is competitive for a "4D" machine. My daughter, who owns a different (more expensive) brand, tried this one out and gave it two thumbs up. I will update in due time once I've figured the Programs out. Standing on this gadget for 10 minutes a day beats walking around with 30 lbs on my back...my other plan for bone strengthening. My guess is this is way easier on my knees than the 30 lbs.

I like the machine but you lied about the weight it can handle . You say in the add it’s good for people weighing 500 lbs !!! That’s why I bought this one . The book it came with says it’s good go 350 lbs . Not happy you had to lie

Très bon appreil

I’m honestly so impressed with the FLYBIRD Vibration Plate Exercise Machine. It’s been a total game-changer for my wellness and fitness routine. The machine is easy to set up and use, and the sleek black design looks great in my home gym. The vibrations are strong but comfortable, and I can feel the difference in my muscles after just a few sessions. Whether I’m using it for lymphatic drainage, toning, or even just a quick workout, it really helps to activate muscles I wouldn’t normally target with regular exercises. The 2 resistance bands included are a fantastic addition—they allow me to incorporate upper body exercises while using the vibration platform, giving me a full-body workout. I love that I can adjust the intensity of the vibrations to suit my fitness level, and I’ve noticed a definite improvement in my circulation and muscle tone since using it. Overall, I’m really happy with this purchase. It’s convenient, effective, and adds a fun element to my workouts. Highly recommend for anyone looking to enhance their fitness regimen or just get a great full-body workout at home!

Love this. It has helped with pooping mostly.

Qualità prezzo direi imbattibile, la usiamo per ore tutti i giorni da qualche mese, è silenziosa e ha il telecomando. Una cosa da sapere, non è in realtà una pedana vibrante, è una pedana oscillante, cioè fa oscillazioni destra sinistra, ma la puoi regolare con continuità da basse ad alte velocità, e personalmente io la preferisco così com'è, oscillante.