Precision Fuel PF30 Chew Energy Chews - Carbohydrate Fuel for Endurance, Lightweight & Portable, 30g Carbs - Ideal for Long Runs, Rides & Workouts - Original and Mint & Lemon Flavour (4 Chews)

This is my new favorite for biking and running. One of the Precision Nutrition guys told me they taste like mochi and now that’s how I think of them. They’re sister and less sweet than most blocks/chews. Great flavor and texture! And a decent amount of carbs in one packet. Can get a bit expensive, so I don’t use them all the time. They don’t have fructose so they’re easier on my stomach, and as a dietitian I recommend them for athletes with IBS.

Great flavor, very easy to chew

For ultra endurance events and long training days, these are a great way to balance your electrolytes. Especially on hot days when you're sweating a bunch and are struggling to keep up with that salt loss, throw back a couple of these and you are good to go!

The first ingredient on these is just "sugar," but for some reason, they're easier on my system that just eating sugar. I haven't pushed the limits, and only use one package to get to me to end of a long (like 4 hours) run, but they do get the job done. Packaging can be a hassle when it's hot, as the chews stick to the cardboard encasing them. But for 30 grams of carbs, they're about half the size (and fewer in number) than other chews--two and done!

I used PF 300 Flow and chews during the 160 mile ride, and it worked perfectly. No stomach issues, no crashes, just clean, steady energy throughout the day. I combined it with real food, and it all digested smoothly even under high heart rate conditions.

Used for training and hiking a trail marathon. Would buy again!

taste is so awful…..

Super yummy I love these! Way nicer than a gel and it feels like you are eating sweets/jellies/soft gummies.