LiveKuna Organic Banana Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Banana Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz BagUSDA Organic

I picked this because it has instructions for using it in a smoothie. So much of the Green Plantain powder is for cooking and I'm just not sure how that will work as a drink. This is great with the Nana Flakes. I add a little Jordans Skinny Mixer (Pumpkin Caramel flavor) and it's a delicious and healthy way to start my day.I have IBS-D and have been using Green Bananas with Nana Flakes. I can get the same (and maybe better) results with Green Plantains and they are a much better price.Also I'm prediabetic, a big surprise. I was worried I'd be put on medication. I can do my best with diet and stay off meds. The Green Plantains (resistant starch requires patience for the long term results), Berberine, no sugar and the Keto diet are a better solution than another pill.It will take some time to see results with my glucose levels. I'm sure I see improvement with the other issue already. All the years I've suffered with IBS-D I finally have hope.

Terrific pancakes and waffles. Breads are a bit dense but still good. Banana bread was yummy. Does not bother my friend who has celiac disease and is allergic to so many things. The waffles are so good I would buy it just for that. I have one of those little waffle makers and I make waffles instead of toast. An egg on top. Great breakfast. Make the batter up day before, keep in the fridge.

Good product. Thank you.

I bought the plantain flour, and I am wondering about this product. The two first times I bought it, the color of the flour was brown, now I bought more and the color of the flour is white.How is it possible?? I am wondering 🤔 if they made a mistake with the different flours they sell. It makes no sense that the color of the flour is not the same.

I take it with my morning & afternoon protein shake. Seems to help me be a little more satiated along with a few other things. I’ll share the other things in case there's a synergistic effect, but I was already taking the other things before adding this about 2 months later & this addition has been notably beneficial.More info than you’ll need on the other things, but eh whatever, like I said I’ll share in case there’s a synergistic effect:MCT Oil, EAA’s, Whey Protein Powder, Relora, Berberine, glycine, fish oil, olive oil, electrolytes (I just make my own from magnesium, Baja gold salt & potassium so I can better control the amount & it’s cheaper), one of the following or a small mix of the three: (small of each so it isn’t overly calming) L Theanine, Lemon Balm Extract, Rhodiola Rosea.I also take fiber, but probably just in the morning on weekends, sometimes weekdays, just depends, and then always in the late afternoon/early evening (either PGX which works really well, Glucommanan or Fenugreek).And then there are some other things like OEA, that aren’t as consistent, but I’ll leave it at those.

Updated review. I was contacted by the company and emailed with Daniella. My money was refunded and they did quality control on thenitem. They will be going with a new vendor. I will try it again.I've ordered this flour before and loved it. This time the texture was different. It was very light and like sand coming off the spoon when measuring. I tried it in the waffle recipe I have used it for many times before but it resulted in something like cement. Trying to save the recipe I added more milk to thin it. It took a total of 3 cups of milk instead of one cup to get to the right consistency but it failed to bake. I decided to just try it again thinking I had done something wrong in the recipe. Same results - cement like. I attempted calling the customer service phone number for the seller/company. Had to leave a message and they haven't gotten back with me yet. Tried calling the phone number again later and now can't leave a message because the mail box is full. My concern was I think they either changed their process or had a problem with this batch/lot number. I wanted my questions answered to have confidence in their product, as I had before. As it is I will not be ordering again unless they contact me and answer my questions and/or provide me a replacement, at no cost to me. Thankfully Amazon refunded what I paid since the seller/company customer service is severely lacking.

This is a great quantity for the price, and I use it more for baking, as it seems a little more finely processed than other brands, and a slightly less neutral flavor, so it may or may not have as much resistant starch. But it's great in cookies, pancakes, banana bread, pita bread, etc., and works more like traditional flour because of its fineness.

Me facilita mucho para las coladas para mi hijo , me rinden y sobre todo tienen un sabor muy rico