L Methyl Folate 1000 mcg Plus Methyl B12 Cofactor – Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Highly Bioavailable Bioactive Forms of Vitamin B9 & B12 (60 Capsules – 60 Servings)

I love this supplement. Not sure if it's helped my hair grow (or pumpkin supplement helped my hair) but I can definitely tell my night sweats are worse when I forget to take this! I take mid day after a meal because it gives me energy

Work wonderfully!

I have purchased this item several times. I typically buy it at GNC. Amazon sometimes has it for a better price. Great item and must have if you have MTHFR.

Great absorption from this product! It helps me feel more normal and makes me more regular

I've only been taking this for a couple days, so we will see. So far it doing well. I have ADHD, I bought it to help with the winter blues and focus. It seems to be helping. I'll check back in a couple weeks for a more accurate review.

Just as advertised.

These capsules are easy to swallow, good Methyl folate supplement. I started hearing about methyl folate in podcasts talking about health, so I thought I'd give these a try. They're very good, the other B supplements I used in the past gave me toxic levels of B12 or so my blood work showed, so I stopped them. Now that I'm taking the methyl folate the B12 levels in my blood are in a healthy range.

Had a GeneSight test done and it showed I needed methyl folate. Been using it for two months and can tell a difference. I recommend using it for sure, if you’re deficient.