Kundalini Tantra: 1

Kundalini Tantra: 1 is an insightful guide for anyone curious about awakening and balancing their inner energy. The author presents complex concepts in a clear and accessible way, making it suitable for both beginners and experienced practitioners. I especially appreciated the practical exercises and meditations—they are easy to follow and feel genuinely transformative. This book has deepened my understanding of energy work and spiritual growth. Highly recommend for anyone interested in Tantra, meditation, or Kundalini practices.

I cannot recommend this book highly enough, other than to declare it the greatest book I have ever read, and a work of perfection. Throughout, the great spiritual master Swami Satyananda reveals a wealth of highly esoteric information on yoga and the mysterious force that yoga masters, prophets, alchemists and geniuses throughout the ages have harnessed to speed up their evolution - the kundalini. The book contains illuminating descriptions of the chakras (energy centres), the major nadis (meridians, energy/ consciousness channels), and the processes by which the kundalini can be awakened and directed towards them, to illuminate the brain and elevate consciousness. The descriptions and explanations are intuitive and easy to understand, though as any yogi will tell you one has to do the practices to truly understand and to bring about inner transformation. The book provides rare insights into the physiological impacts (within the nervous system, especially the cerebrospinal areas and the sympathetic/ parasympathetic) of speeding up one's evolution and the development of higher consciousness, the latter being sorely lacking in Western psychology, even though Jung himself wrote on the subject (The Psychology of Kundalini Yoga by C.G. Jung), yet of increasing interest to quantum physicists. But of greater value still has to be the exposition of the various methods and exercises for awakening the chakras and the kundalini, and the step by step instructions for the kundalini kriyas. For these are the methods by which those of ordinary ability can become great, the methods which awaken the dormant 90% of the brain and evolve one's consciousness. The final part of the book gives details on some of the scientific research that has explored yoga and kundalini, accompanied with a fascinating transcription of a discourse on the subject between several masters. The book is concise, designed in a highly systematic way and most of all very inspiring. Read this book and take your own evolution into your own hands.

Satyananda offers what is perhaps the most detailed, practical and comprehensive guide ever written on how to awaken this divine energetic force that is latent within all human beings. If you practice the 20 Kriya exercises faithfully and consistently, you will inevitably "feel the snake" moving in the pelvic floor. This might happen during the moments you are entering or exiting sleep, and the sensation is breathtakingly real, so be prepared. The techniques presented by the author go far beyond the basic breathing and visualisation exercises you find in most of the books about this subject. The exercises will develop your ability to sense and control the subtle, powerful energetic systems throughout the body for specific evolutionary purposes. Satyananda has kindly revealed hitherto secret traditional knowledge that initiated members of society would never have obtained. Using this information while it is still available might be the best decision you ever made. Quite simply, if there is one book that could change your life, shatter your perceptions, and alter the physiology of your own body in a profoundly positive manner by using only your mind, intention and will, then this has to be it.

Comprehensive descriptions of each chakra, and significance of the chakra's in tantric and yogic practice. Techiques are given to balance each centre for greater harmony in mind, body and spirit. and in preperation for the rising of the kundalini. Am new to this, but the book is easy to understand and not heavy going and is very well written! Will look at other books from Swami Satyananda Saraswati, they look very interesting! Well pleased!

I read this book a few years ago it is absolutely mad but some of the principles might actually work. Scary stuff if you really think about it

Excellent book, clear explanations of chakra system and experiences associated with each chakra, it is as it says, a detailed explanation of the kundalini awakening, of the signs, effects, explanations on how to balance each centre and clear diagrams. This book is one of the most informative books on kundalini that I have read to date, that I can honestly say was very helpful. If you are looking for a greater understanding regarding kundalini awakening, then this book is one I would recommend.

Arrived earlier than scheduled and very well packed. This book explains very well how kindalini works and gives an excellent explanation of chakras and gives practices to develop each of them

Delivered on time, no issues at all, happy with purchase

This book is excellent. Just do it. I have just about every book there is on Kundalini and this is one that ranks high on my list of must haves. The information in the books by this author/publisher is invaluable for someone in the spiritual/kundalini awakening process. Many of the other books by this author and publisher are well worth buying. The only real downside, is that if you're looking for in depth explanations about the yogic/tantric/ayurvedic theory on energetics in the kundalini context, such as regarding ojas, tejas and prana etc, and the alchemical process thereof, it is not discussed in this book unfortunately. But the author does talk about most of the other important topics regarding philosophy, theory and practice. It would be nice if there was more troubleshooting info in the book as Kundalini process can be very tricky to navigate. Nonetheless, excellent book. Still giving it 5 stars.

In depth knowledge, not sure without guru how to practice some advanced techniques

Ein weiteres tolles Buch der Bihar Yoga School. Die Techniken mit allen Vor- und Nachteilen werden hier offen beschrieben. Keine Geheimnistuerei, keine Abhängigkeiten. Für den selbstverantwortlichen Praktizierenden, der eine Anleitung für ein sicheres Erwachen der Kundalini sucht.

Konuya çok dar bir bakış açısından yaklaşıldığını düşünüyorum. Alırken bu kadar hayal kırıklığı yaşayacağımı tahmin etmemiştim. Çokça söz ama içerik genel olarak tatmin edici değil.

This is the best book if one wants to know more about chakra’s and kundalini. Received book on time.