TrueDark Junk Light Dots - Sleep Hacking Blue Light Blocking Stickers That Filter or Blackout Lights on Small Electronic Devices - LED, Clock, TV - Protect Your Eyes From Harmful Blue Light

Description

Product description Modern day electronics, from your stove, to smoke alarms, to your TV, all have indicator lights or small displays. However, they’re also small sources of junk light that disrupt the sleep/wake signals sent to your brain; impacting your sleep, your mood, and your growth hormones. The old-school way to handle blocking out these sources of junk light was to use something like black electrical tape that covered displays that you need to see, looked ugly and left a sticky mess when removed. TrueDark Junk Light Dots are reusable adhesive stickers designed to block the harmful light frequencies that impact your biology, while keeping display visible. They come in conveniently shaped round dots in 2 sizes that cover most light emitting buttons (such as the one on your TV or wireless router), as well as small squares and rectangles for things like the digital display on your stove and microwave. Each TrueDark Junk Light Dots package includes Six 5 x 7 in. sheets of dots and squares 4 sheets of red stickers perfect for reducing the intensity of very bright LED lights 1 sheet of solid black stickers/squares for use when blocking all light 1 sheet of white stickers/squares for use when reducing the brightness of red lights Each sheet contains Small dots (about the size of the circumference of a AAA battery) Medium dots (about the size of the circumference of a US nickel coin) Rectangles and squares that fit most US kitchen appliances and alarm clocks Red Dots Are perfect for displays in rooms where you sleep to further reduce the intensity of very bright LED lights but still see the display by only allowing the red light. These are similar to how TrueDarkTwilight eyewear filter all but the red wavelengths on light so that your circadian rhythm isn’t disrupted. Black Dots Perfect in rooms where you sleep by blocking out all light to help achieve total darkness and optimal sleep conditions. White Dots Sometimes, even red lights are just too red. Use white dots to reduce the brightness of red lights at night. Important Note – TrueDark Junk Light Dots aren’t fireproof or heat proof. They are made for use over LED lights that don’t get hot. Do not use Dots on halogen or other lights that get warm to the touch. Do not use near open flame. Test Dots to be sure they don’t get too warm before leaving the Dots affixed for a long period of time. TrueDark FAQ's How Does TrueDark Junk Light Blocking Technology Work? TrueDark Dots block ALL of the sleep and performance robbing wavelengths in the sleeping hours! Not all light is created equal and the wrong lighting at the wrong time of day can ruin your sleep, performance and health. #StopJunkLight with TrueDark Twilight technology that frees your hormones and neurotransmitters to do their best work. Your eyes have special cells filled with a very light-sensitive protein called melanopsin. These cells signal to your brain that it’s daytime when they are exposed to certain wavelengths of light. This causes your brain to stop producing hormones, such as melatonin, that are essential to having a restful and productive night of sleep. What is Junk Light and How Does it Affect My Health? Deep, restful sleep is essential for allowing your mind and body to heal, recuperate, and recover from the stress and exhaustion of the day. Junk light impacts photoreceptor cells in your eyes, and suppresses the natural production of of the sleep hormone, melatonin, which throws off our body’s internal clock, disrupting our ability to sleep deeply and restfully. Junk light also emits a unique glare that impacts your retina causing eye strain, headaches, and physical and mental fatigue. Junk light may contribute to and, or be linked to many chronic health conditions, including but not limited to Eye strain Headaches Short-term memory loss Problems sleeping, due to melatonin suppression Stress and anxiety, due to cortisol suppression Symptoms of Seasonal Affective Disorder or depression Endocrine disruption and a poor immune system Female hormonal/menstrual cycle disruption Weight issues Agoraphobia (anxiety disorder) What are Other Benefits from Utilizing TrueDark Junk Light Blocking Products? When you don’t get the proper amount of sleep at night, you become susceptible to health issues, including but not limited to: macular degeneration, other vision and health problems. #StopJunkLight with TrueDark Twilight technology and free your hormones and neurotransmitters to Improve sleep quality – maximize control of your circadian rhythm. Your body doesn’t signal melatonin if your melanopsin-infused sensors are seeing daytime colors. Note that common blue blockers don’t cover the wavelengths that impact melanopsin. Reduce brain inflammation – increased melatonin release = lower brain inflammation. Support weight loss – Leptin is a light sensitive hormone that peaks at night and signals to our brains how much fat storage we have. Red light and darkness move leptin levels into patterns associated with less hunger. Increase energy and focus – Better sleep and less eye strain result in more energy. ABOUT TRUEDARK TrueDark is a health and wellness technology brand that is committed to improving health and performance through the use of light. We help the world stop junk light, then recognize and harness healthy light for your sleep-wake cycle, healing, and more. Our products, tools and education help your control the light in your environment. Through the use of patent-pending light blocking/filtering eyewear and light blocking panels, our goal is to help you sleep, feel and perform better. Review: Everyone needs these - In the age of consumer electronics their are bright led that can ruin a perfectly dark room. These are life saver and should be included in nearly all consumer electronic product. Review: Red stickers worked on Ford F150L pickup truck lights for camping, just too small for some. - Need some much bigger stickers for some of the exterior lights, but helped to cover some of the brightest white lights. Tailgate camera light has some heat to it, so sticker not staying on as well as I would like. The stickiness could be better, but not the worse; they do eventually want to peel off. Again, I would love to find some 8" x 10" sheets of the red film to cut my own sizes.