The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Choices, and Overall Health ― A Groundbreaking Science Guide
Product ID: 68361208
🌱Plant-based gut healing focus
📚4.5⭐ with 3,926 reviews
🧠Neuroscience-backed insights
NZ$57
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Description
🧬 Decode your body’s secret conversation for a healthier, happier you!
- TRUSTED WIDELY ACCLAIMED - Join thousands who’ve rated this essential guide 4.5 stars for its practical wisdom.
- UNLOCK THE MIND GUT DIALOGUE - Explore the revolutionary science linking brain and gut for holistic health mastery.
- BOOST IMMUNITY BRAIN HEALTH - Prevent neurological diseases and chronic inflammation through gut balance.
- ELEVATE MOOD MENTAL CLARITY - Reduce anxiety, depression, and fatigue by tuning into your gut’s signals.
- HARNESS PLANT POWERED HEALING - Learn how a plant-based diet and fermented foods can transform your microbiome.
The Mind-Gut Connection by Dr. Emeran Mayer reveals the scientifically proven link between the brain, gut, and microbiome, offering actionable strategies to improve digestion, immunity, mental health, and overall well-being. With a 4.5-star rating from nearly 4,000 readers, this guide blends cutting-edge neuroscience with practical advice on diet and lifestyle to empower you to take control of your health from the inside out.
Specifications
| ASIN | 0062376586 |
| Best Sellers Rank | 25,439 in Books ( See Top 100 in Books ) 353 in Higher Education of Biological Sciences 356 in Scientific Psychology & Psychiatry 363 in Biology (Books) |
| Customer reviews | 4.5 4.5 out of 5 stars (3,937) |
| Dimensions | 2.54 x 13.21 x 20.07 cm |
| Edition | Reprint |
| ISBN-10 | 9780062376589 |
| ISBN-13 | 978-0062376589 |
| Item weight | 294 g |
| Language | English |
| Print length | 336 pages |
| Publication date | 12 July 2018 |
| Publisher | Harper Paperbacks |
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