Viridian High Potency Magnesium, 30 CT

antes tomaba un,Magnesio, y ahora he cambiado a este que son tres tipos en uno, de momento no he notado ninguna diferencia, quizá podría reseñar que quizá duermo un poco mejor, pero nada más

Brilliant. Been using these for one week. And my sleep has improved. I have been going to bed earlier. So that could be helping. But I am now having unbroken sleep. And that’s what I purchased them for.

I’ve been using Viridian’s High Potency Magnesium for a few weeks now, and overall, I’ve found it to be a solid supplement. I decided to try it out mostly to help with tiredness and fatigue, and I've noticed some improvement in my energy levels, especially during the afternoons when I usually hit that slump. The fact that it’s vegan and has no artificial fillers is a huge plus for me. It feels good to know I’m putting something clean into my body. I’m not a big fan of swallowing pills, but these capsules are fairly easy to take. There’s no weird aftertaste or anything, which is nice. On the downside, I did experience some mild stomach discomfort initially. It wasn’t terrible, but I think it’s worth mentioning. I figured it was just my body adjusting, and it did get better after a few days, so maybe it’s something others might experience too. Also, the dosage is a bit on the higher side for magnesium, so if you’re sensitive to it, you might want to start off with a lower dose. In summary, I’m pretty satisfied with this magnesium supplement. It seems to do what it claims, and I appreciate the ethical sourcing and clean formulation. Just be mindful if you have a sensitive stomach, and you should be good to go.

This product is a magnesium capsule daily supplement . It is used for people who don’t eat green veg, or have restless leg syndrome. It is very effective in maintaining muscle health in the body. However, taking too much can be hazardous if you are taking other medications to help do what magnesium does! Always check with your doctor. I found it helpful.

Only 4 stars because I’ve noticed quite a laxative effect… admittedly this was needed somewhat but if it becomes a problem I may have to stop taking it. However on the plus side my sleep is improved and although still waking twice a night I’m going straight back to sleep. And no sign of Restless Legs! Hope it continues